Rachel's Tips

Personal Development: Free Tips and Articles

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For over free articles on self-confidence, self-esteem and managing anxiety see our sister website "Confident Woman" http://www.confident-woman.com.au

Bodies and Health

31-May-2006 Stopping accidents in the home: the ten tips, by Rachel Green.

04-Mar-2007 Ten Tips to stop tiredness and fatigue, by Rachel Green.

26-Oct-2010 Lemon Egg recipe for calcium deficiency and osteoporosis

27-Oct-2010 Ten Tips on finding out why you are tired, by Rachel Green.

27-Oct-2010 Ten Tips for coping with the menopause, by Dr Bronwyn Stuckey.

27-Oct-2010 Ten Tips to boost your bones, by Rachel Green.

27-Oct-2010 Ten ways to a better night's sleep, by Rachel Green

27-Oct-2010 Over-eating: Twelve tips on avoiding overeating, by Rachel Green.

Body Language

31-May-2006 Ten tips on what to do with your hands, by Rachel Green

31-May-2006 Ten Tips on how to give hugs and touch people, by Rachel Green

31-May-2006 Ten tips on confident body language, by Rachel Green.

27-Oct-2010 Ten Tips On Eye Contact At Work by Rachel Green

Conversation and networking

21-Jun-2006 Ten Tips on Talking with Teenagers by Jill Henry

21-Jun-2006 Ten Tips For Talking To Children by Gordon Fernihough

21-Jun-2006 Ten Tips On How To Talk To Children by Susanna Beech

22-Oct-2010 Ten Tips on what NOT to do at networking functions, by Rachel Green.

25-Oct-2010 Conversation Skills: Ten tips for making good conversations at Christmas by Rachel Green

25-Oct-2010 Ten Tips for the art of conversation and small talk when networking, by Rachel Green

25-Oct-2010 Proud to be a networking tart! By Jackie Barrie.

25-Oct-2010 Five top tips on Networking by Heshie Segal.

25-Oct-2010 Five more top tips on Networking, by Heshie Segal

26-Oct-2010 How to be a brilliant host of a work cocktail party or event, by Rachel Green.

26-Oct-2010 Ten tips on introducing yourself and networking even if you are shy, by Emma Bright and Rachel Green.

26-Oct-2010 10 Tips on being the ideal dinner guest, by Rachel Green.

26-Oct-2010 10 tips on being the perfect dinner-party hostess or host, by Rachel Green.

28-Nov-2010 Ten great tips for business networking

25-Jan-2011 Ten Tips for Talking with Ageing Parents, by Rachel Green

21-Mar-2011 Seven more great tips for business networking, by Rachel Green

21-Mar-2011 Business Networking: Ten tips on the skills you need, by Rachel Green

Coping with change

27-Oct-2010 Tips and stories on coping with change from COMMUNICATE readers.

27-Oct-2010 Ten Tips on Coping With Change, by Rachel Green

27-Oct-2010 Ten tips on talking to staff about organisational change, by Rachel Green

E-mail communication

28-Jun-2006 Ten Tips for E-mail communication by Cath Fuller

28-Jun-2006 Ten tips on effective e-mail policy, by Barbara Holland

Emotional Intelligence

28-Jun-2006 Six Tips on how to deal with the pain of grief, by Patricia Boyle

28-Jun-2006 Ten Tips on managing your emotions, by Rachel Green.

03-Jul-2006 Ten Tips on being an emotionally intelligent Dentist, by Rachel Green

21-May-2008 Ten tips on giving emotionally intelligent customer service, by Rachel Green.

27-May-2008 Sarcasm: Ten tips on how to deal with sarcasm, by Rachel Green.

18-Oct-2008 Five ways to stop yourself from being upset by difficult people, by Rachel Green

22-Oct-2008 Ten tips on "How not to take things to heart", by Rachel Green

22-Oct-2008 Ten tips for coping with people who go silent, by Rachel Green.

28-Jun-2009 10 Tips for Veterinarians on Emotional Intelligence.

27-Oct-2010 Ten Tips on how to stay in control, by Marilyn Browne and Rachel Green

27-Oct-2010 Ten Tips on breaking "bad" news to your family

27-Oct-2010 Anxiety: Ten Tips on managing anxiety in an emotionally intelligent way, by Rachel Green

27-Oct-2010 Ten tips on forgiving your parents, by Rachel Green.

13-Oct-2011 Employee engagement: Five tips for developing it.

General Communication

28-Jun-2006 Ten tips on coping with difficult people By Paul Mitchell

28-Jun-2006 Ten Tips for Getting People's Names Right. By Rachel Green

28-Jun-2006 Ten Tips for Becoming A Skilled Communicator. By Rachel Green

12-Feb-2009 Ten Tips on How to communicate well and look after yourself by Rachel Green.

27-Oct-2010 Blind people: How to communicate with them. The twelve tips by Michael Kelly.

27-Oct-2010 Visiting elderly parents or relatives: 10 tips by Rachel Green.

Happiness

27-Oct-2010 Ten Tips for developing a positive attitude, by Laurel Low and Jillian Woolmer.

27-Oct-2010 Ten Tips for developing a positive attitude, by Elizabeth Denniss.

27-Oct-2010 Tips and stories on celebrating your birthday, from COMMUNICATE readers.

How to be assertive in your communication

09-May-2008 Five tips on how to speak out at meetings, by Rachel Green.

09-May-2008 Five tips on being assertive at meetings, by Rachel Green.

How to develop compassion for yourself and others

26-May-2010 How to develop compassion to yourself, by Rachel Green

Jobs

27-Oct-2010 Ten Tips on Being Interviewed by Rachel Green

27-Oct-2010 Ten Tips on finding a job when you are over 40, by Tracy Utting.

Life Skills

05-Jul-2006 Ten Tips on buying the right home, by Rachel Green.

05-Jul-2006 Ten tips on home renovations, by Rachel Green.

05-Jul-2006 How to cater for vegetarians: Ten tips by Rachel Green.

09-Jul-2007 Ten tips on making house moving easy, by Rachel Green and Christine Patterson.

27-Oct-2010 House Guests: Twelve tips on making their stay enjoyable, by Rachel Green.

Master of Ceremonies

24-Oct-2011 Being a Master of Ceremonies at a wedding: Ten tips on how to be a good Master of Ceremonies, by Rachel Green.

24-Oct-2011 Ten tips on being a good Master of Ceremony, by Rachel Green

Media Skills, interviews and publicity

27-Dec-2006 Ten Tips for talking on talk-back radio. By Rachel Green

27-Dec-2006 Ten Tips on how to handle a media interview on the radio, by Rachel Green.

27-Dec-2006 Press interviews: 10 tips for being interviewed by the print media, by Rachel Green.

29-Dec-2006 How to present well in media interviews for environmentalists and conservationists, by Rachel Green.

22-Apr-2007 How to write a good press release: Ten tips by Rachel Green.

15-Jun-2007 Ten tips on media skills for academics, by Rachel Green.

15-Jun-2007 Ten tips on media skills for religious or church groups, by Rachel Green.

15-Jun-2007 Ten tips on media publicity for professional speakers, by professional speaker, Rachel Green.

18-Jun-2007 Ten tips on media skills for writers who want to sell more books, by author, Rachel Green.

01-Sep-2008 Ten Tips for effective and confident television (TV) interviews

Meditation skills

24-Feb-2011 A guided meditation script for Loving Kindness (Metta) Meditation

16-Nov-2011 How to meditate to reduce tension: ten tips, by Rachel Green

Midlife

22-Oct-2010 Ten Tips for Staying Sane at Midlife! by Rachel Green

26-Oct-2010 40th Birthday: Ten tips for 40th birthday parties

26-Oct-2010 40th birthday: Eleven tips for 40th birthday presents

26-Oct-2010 Ten Tips for staying healthy at midlife, by Rachel Green

26-Oct-2010 Ten Tips for celebrating your 50th birthday by Rachel Green.

26-Oct-2010 Ten tips on finding your passion at midlife, by Rachel Green.

26-Oct-2010 Ten Tips on midlife men keeping healthy, by Jon Doust.

26-Oct-2010 Ten Tips on helping your elderly parents: Sorting through possessions, by Rachel Green.

26-Oct-2010 Ten tips on how to be proud of your age, by Rachel Green.

26-Oct-2010 Ten Tips on getting emotionally on top of midlife, by Cheryl Scalese Isenberg.

Personality and the MBTI

05-Jul-2006 Some books to read on Personality Type. By Rachel Green

05-Jul-2006 Ten Tips on getting the best out of being an ENTJ, by Rachel Green

05-Jul-2006 Ten Tips on getting the best out of being an ISTJ, by Rachel Green

27-Oct-2010 Seven Tips for Introverts, by Rachel Green.

27-Oct-2010 Ten Tips on Getting the best out of being an INFJ, by Rachel Green

27-Oct-2010 Ten Tips on Getting the best out of being an INTP, by Rachel Green

27-Oct-2010 10 tips on team work using the MBTI, by Rachel Green.

Professional Communication

05-Jul-2006 Ten Tips for Talking Well with Patients by Rachel Green

26-Oct-2010 Ten Tips on how to communicate with dental patients, by Rachel Green

26-Oct-2010 Ten Tips for Real Estate Agents on communicating at home-opens

26-Oct-2010 Ten tips for running a good Bed and Breakfast, by Rachel Green.

26-Oct-2010 Another Ten Tips for looking after bed and breakfast guests, by Rachel Green.

Public speaking

28-May-2007 Ten tips on Wedding Speeches for the Groom, by Thomas Murrell

13-Nov-2008 How to manage your sweating and nerves when public speaking.

28-Nov-2008 Five Strategies for answering difficult questions from an audience.

05-Mar-2010 Ten Tips on Making Your Presentations Interesting by Rachel Green

07-Mar-2010 Five easy ways to overcome nervousness in public speaking, by Rachel Green.

07-Mar-2010 Eleven things to avoid in public speaking, by Rachel Green

10-Oct-2010 Ten things I've learnt about being a great public speaker!

27-Oct-2010 Five ways to cure your public speaking stage fright, by Rachel Green.

27-Oct-2010 Five key steps for preparing a good speech.

27-Oct-2010 Ten Tips for Better Presentations by Miranda Liebmann

Relationships

05-Jul-2006 Manipulative mothers-in-law. Ten tips on how to relate to them, by Rachel Green.

27-Apr-2008 Practical Marriage Advice on How to Have a Happier Marriage by Rachel Green

05-Feb-2009 Happy relationships, ten tips by Rachel Green

05-Feb-2009 Keeping love in your relationships, ten tips by Rachel Green.

27-Oct-2010 Ten Tips on How to Maintain a Happy Marriage, by Fraser Ross

27-Oct-2010 Ten Tips on How to Maintain a Happy Marriage, by Emma Bright

14-Dec-2010 Developing trust

Relaxation and Stress Management

11-Mar-2008 Ten tips on how to boost your mental energy, by Rachel Green.

11-Mar-2008 Natural ways for coping with and reducing pain, by Rachel Green

11-Mar-2008 Ten Tips on Reducing the stress of selling your house, by Rachel Green

04-Apr-2008 Five Ways to Handle the Stress of a Busy Life, by Rachel Green

01-Jul-2008 Ten Tips to Reduce Stress for Very Busy People, by Rachel Green

02-Jul-2008 Ten Tips on Stress Relief for People Under Pressure

02-Jul-2008 Ten Tips for maintaining work - life balance easily, by Rachel Green

27-Oct-2010 Ten Tips on Avoiding stress at Christmas, by Rachel Green

Running conferences and seminars

12-Jun-2007 Running conference sessions: Ten tips to make them run smoothly, by Rachel Green.

Special Tips

05-Jul-2006 **** TAKING A STAND

Travelling in Australia - Tips for Australian Tourists

24-May-2007 Ten tips for Australian Tourists on where to see West Australian wildlife, by Rachel Green.

You are free to print out these tips for your personal use. If you would like to incorporate these tips into any publication or use them in any other way, please contact us.

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Updated 26-May-2010